Mark Bounader v2000m/0:08r...3
8,000m
Meters
25:23.6
Time
2:05.6
Pace
378
Calories
Transition Time | 0:16.0 |
---|
Average Watts | 175 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 42 |
May 16, 2022 09:02:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
25:23.6 | 8,000m | 2:05.6 | 175 | 906 | 42 | |
8:31.1 | 2,000m | 2:07.7 | 168 | 877 | 35 | |
r: 0:08 | ||||||
8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 72 | |
r: 0:08 | ||||||
8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 21 | |
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Workout Graph
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