Mark Bounader 30:00 BikeErg
12,368m
Meters
30:00.0
Time
2:25.5
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 74 |
| Revolution Count | 2212 |
| Power/kg | 1.52 |
| Drag Factor | 59 |
May 25, 2022 17:09:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,368m | 2:25.5 | 114 | 690 | 74 |
| 30:00.0 | 12,368m | 2:25.5 | 114 | 690 | 74 |
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BNader#82
erg.zone