Mark Bounader 30:00 BikeErg
11,295m
Meters
30:00.0
Time
2:39.3
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 63 |
| Revolution Count | 1899 |
| Power/kg | 1.15 |
| Drag Factor | 72 |
June 10, 2022 16:36:23
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,295m | 2:39.3 | 86 | 597 | 63 |
| 30:00.0 | 11,295m | 2:39.3 | 86 | 597 | 63 |
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BNader#82
erg.zone