Mark Bounader 30c row

313m

Meters

0:58.0

Time

1:32.6

Pace

30

Calories

Average Watts440
Calories Per Hour1814
Stroke Rate33
Stroke Count32
Drag Factor119

September 02, 2022 16:50:19

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

BNader#101
erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:58.0 313m 1:32.6 440 1814 33
0:58.0 314m 1:32.3 444 1829 33

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Workout Graph

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