Mark Bounader 30c row
313m
Meters
0:58.0
Time
1:32.6
Pace
30
Calories
| Average Watts | 440 |
|---|---|
| Calories Per Hour | 1814 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 119 |
September 02, 2022 16:50:19
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 313m | 1:32.6 | 440 | 1814 | 33 |
| 0:58.0 | 314m | 1:32.3 | 444 | 1829 | 33 |
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BNader#101
erg.zone