Mark Bounader 60c row
796m
Meters
2:54.1
Time
1:49.3
Pace
60
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 27 |
| Stroke Count | 79 |
| Drag Factor | 112 |
February 22, 2023 12:34:32
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 796m | 1:49.3 | 268 | 1221 | 27 |
| 0:40.4 | 191m | 1:45.7 | 296 | 1318 | 28 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 28 |
| 0:44.1 | 201m | 1:49.7 | 265 | 1212 | 26 |
| 0:46.0 | 205m | 1:52.1 | 248 | 1152 | 27 |
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BNader#124
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