Mark Bounader 40:00 BikeErg
14,976m
Meters
40:00.0
Time
2:40.2
Pace
392
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 64 |
| Revolution Count | 2571 |
| Power/kg | 1.14 |
| Drag Factor | 67 |
March 02, 2023 09:58:33
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 14,976m | 2:40.2 | 85 | 592 | 64 |
| 8:00.0 | 2,954m | 2:42.4 | 82 | 580 | 63 |
| 16:00.0 | 2,986m | 2:40.7 | 84 | 589 | 64 |
| 24:00.0 | 3,010m | 2:39.4 | 86 | 597 | 65 |
| 32:00.0 | 2,993m | 2:40.3 | 85 | 592 | 64 |
| 40:00.0 | 3,033m | 2:38.2 | 88 | 603 | 65 |
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BNader#126
app.erg.zone