Mark Bounader 1:00 row
283m
Meters
1:00.0
Time
1:46.0
Pace
22
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 107 |
May 24, 2023 16:17:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 21 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 21 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g