Mark Bounader 1:00 row
275m
Meters
1:00.0
Time
1:49.0
Pace
20
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 107 |
May 24, 2023 16:22:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 18 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 18 |
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Workout Graph
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S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g