Mark Bounader 1:00:00 BikeErg
24,647m
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 67 |
| Revolution Count | 4062 |
| Power/kg | 1.5 |
| Drag Factor | 76 |
January 14, 2024 07:51:52
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 24,647m | 2:26.0 | 112 | 686 | 67 |
| 12:00.0 | 4,722m | 2:32.4 | 99 | 639 | 65 |
| 24:00.0 | 4,948m | 2:25.5 | 114 | 690 | 68 |
| 36:00.0 | 4,974m | 2:24.7 | 115 | 697 | 68 |
| 48:00.0 | 5,020m | 2:23.4 | 119 | 708 | 69 |
| 1:00:00.0 | 4,984m | 2:24.4 | 116 | 699 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BNader#146
app.erg.zone