Mark Bounader 25:00 BikeErg
9,960m
Meters
25:00.0
Time
2:30.6
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 59 |
| Revolution Count | 1490 |
| Power/kg | 1.36 |
| Drag Factor | 101 |
February 06, 2024 05:29:32
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 9,960m | 2:30.6 | 102 | 652 | 59 |
| 5:00.0 | 1,961m | 2:32.9 | 98 | 636 | 59 |
| 10:00.0 | 2,014m | 2:28.9 | 106 | 664 | 60 |
| 15:00.0 | 1,983m | 2:31.2 | 101 | 647 | 59 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 60 |
| 25:00.0 | 2,006m | 2:29.5 | 105 | 660 | 60 |
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BNader#155
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