Mark Bounader 25:00 BikeErg
9,956m
Meters
25:00.0
Time
2:30.6
Pace
269
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Revolution Count | 1567 |
| Power/kg | 1.36 |
| Drag Factor | 87 |
February 08, 2024 05:27:45
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 9,956m | 2:30.6 | 102 | 652 | 62 |
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 61 |
| 10:00.0 | 1,998m | 2:30.1 | 103 | 655 | 63 |
| 15:00.0 | 1,998m | 2:30.1 | 103 | 655 | 63 |
| 20:00.0 | 1,995m | 2:30.3 | 103 | 654 | 63 |
| 25:00.0 | 2,011m | 2:29.1 | 105 | 662 | 63 |
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BNader#155
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