Mark Bounader 25:00 BikeErg

10,149m

Meters

25:00.0

Time

2:27.7

Pace

278

Calories

Average Watts108
Calories Per Hour673
RPM64
Revolution Count1616
Power/kg1.44
Drag Factor84

February 13, 2024 05:21:48

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

BNader#155
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
25:00.0 10,149m 2:27.7 108 673 64
5:00.0 1,980m 2:31.5 101 646 63
10:00.0 2,033m 2:27.5 109 674 65
15:00.0 2,003m 2:29.7 104 658 64
20:00.0 2,056m 2:25.9 113 687 65
25:00.0 2,078m 2:24.3 116 700 66

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Workout Graph

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