Mark Bounader 25:00 BikeErg
10,149m
Meters
25:00.0
Time
2:27.7
Pace
278
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 64 |
| Revolution Count | 1616 |
| Power/kg | 1.44 |
| Drag Factor | 84 |
February 13, 2024 05:21:48
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 10,149m | 2:27.7 | 108 | 673 | 64 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 63 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 65 |
| 15:00.0 | 2,003m | 2:29.7 | 104 | 658 | 64 |
| 20:00.0 | 2,056m | 2:25.9 | 113 | 687 | 65 |
| 25:00.0 | 2,078m | 2:24.3 | 116 | 700 | 66 |
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BNader#155
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