Mark Bounader 28:00 BikeErg
10,775m
Meters
28:00.0
Time
2:35.9
Pace
286
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 61 |
| Revolution Count | 1718 |
| Power/kg | 1.23 |
| Drag Factor | 84 |
February 22, 2024 05:27:47
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:00.0 | 10,775m | 2:35.9 | 92 | 617 | 61 |
| 6:00.0 | 2,273m | 2:38.3 | 88 | 603 | 60 |
| 12:00.0 | 2,323m | 2:34.9 | 94 | 623 | 62 |
| 18:00.0 | 2,305m | 2:36.1 | 92 | 616 | 61 |
| 24:00.0 | 2,323m | 2:34.9 | 94 | 623 | 62 |
| 28:00.0 | 1,551m | 2:34.7 | 94 | 625 | 62 |
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BNader#156
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