Mark Bounader 1:00:00 BikeErg
22,167m
Meters
1:00:00.0
Time
2:42.4
Pace
578
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| RPM | 58 |
| Revolution Count | 3505 |
| Power/kg | 1.1 |
| Drag Factor | 86 |
March 03, 2024 12:28:10
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 22,167m | 2:42.4 | 82 | 581 | 58 |
| 12:00.0 | 4,479m | 2:40.7 | 84 | 589 | 59 |
| 24:00.0 | 4,434m | 2:42.3 | 82 | 581 | 59 |
| 36:00.0 | 4,438m | 2:42.2 | 82 | 582 | 58 |
| 48:00.0 | 4,423m | 2:42.7 | 81 | 579 | 58 |
| 1:00:00.0 | 4,393m | 2:43.8 | 79 | 573 | 58 |
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BNader#146
app.erg.zone