Mark Bounader 25:00 BikeErg
9,907m
Meters
25:00.0
Time
2:31.4
Pace
267
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 52 |
| Revolution Count | 1309 |
| Power/kg | 1.35 |
| Drag Factor | 138 |
July 11, 2024 05:28:02
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 9,907m | 2:31.4 | 101 | 647 | 52 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 49 |
| 10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 53 |
| 15:00.0 | 1,970m | 2:32.2 | 99 | 641 | 53 |
| 20:00.0 | 1,957m | 2:33.2 | 97 | 634 | 53 |
| 25:00.0 | 1,964m | 2:32.7 | 98 | 637 | 53 |
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BNader#155
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