Mark Bounader 25:00 BikeErg
9,668m
Meters
25:00.0
Time
2:35.1
Pace
258
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 57 |
| Revolution Count | 1447 |
| Power/kg | 1.26 |
| Drag Factor | 101 |
July 16, 2024 05:25:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 9,668m | 2:35.1 | 94 | 622 | 57 |
| 5:00.0 | 1,913m | 2:36.8 | 91 | 612 | 57 |
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 59 |
| 15:00.0 | 1,892m | 2:38.5 | 88 | 602 | 57 |
| 20:00.0 | 1,941m | 2:34.5 | 95 | 626 | 58 |
| 25:00.0 | 1,952m | 2:33.6 | 96 | 631 | 58 |
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BNader#155
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