Mark Bounader 25:00 BikeErg
9,741m
Meters
25:00.0
Time
2:33.9
Pace
261
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 58 |
| Revolution Count | 1451 |
| Power/kg | 1.28 |
| Drag Factor | 103 |
July 17, 2024 05:29:05
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 9,741m | 2:33.9 | 96 | 629 | 58 |
| 5:00.0 | 1,898m | 2:38.0 | 89 | 605 | 56 |
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 57 |
| 15:00.0 | 1,947m | 2:34.0 | 96 | 629 | 58 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 59 |
| 25:00.0 | 2,011m | 2:29.1 | 105 | 662 | 60 |
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BNader#155
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