Mark Bounader 25:00 BikeErg
9,576m
Meters
25:00.0
Time
2:36.6
Pace
253
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 57 |
| Revolution Count | 1427 |
| Power/kg | 1.22 |
| Drag Factor | 102 |
July 18, 2024 05:29:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 9,576m | 2:36.6 | 91 | 613 | 57 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 56 |
| 10:00.0 | 1,897m | 2:38.1 | 88 | 604 | 56 |
| 15:00.0 | 1,926m | 2:35.7 | 93 | 618 | 58 |
| 20:00.0 | 1,932m | 2:35.2 | 93 | 621 | 58 |
| 25:00.0 | 1,929m | 2:35.5 | 93 | 620 | 57 |
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BNader#155
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