Mark Bounader 625m row
625m
Meters
2:10.0
Time
1:44.0
Pace
49
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 110 |
August 26, 2024 16:30:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 625m | 1:44.0 | 311 | 1370 | 29 |
| 2:10.0 | 625m | 1:44.0 | 311 | 1370 | 29 |
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BNader#160
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