Mark Bounader 25:00 BikeErg
11,101m
Meters
25:00.0
Time
2:15.1
Pace
325
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 68 |
| Revolution Count | 1711 |
| Power/kg | 1.9 |
| Drag Factor | 93 |
September 15, 2024 17:21:08
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:00.0 | 11,101m | 2:15.1 | 142 | 788 | 68 |
| 5:00.0 | 2,233m | 2:14.3 | 144 | 796 | 69 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 69 |
| 15:00.0 | 2,217m | 2:15.3 | 141 | 786 | 68 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 68 |
| 25:00.0 | 2,239m | 2:13.9 | 146 | 800 | 69 |
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BNader#155
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