Mark Bounader 1:00:00 BikeErg
23,667m
Meters
1:00:00.0
Time
2:32.1
Pace
639
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 61 |
| Revolution Count | 3684 |
| Power/kg | 1.32 |
| Drag Factor | 90 |
September 22, 2024 19:13:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 23,667m | 2:32.1 | 99 | 642 | 61 |
| 12:00.0 | 4,744m | 2:31.7 | 100 | 644 | 61 |
| 24:00.0 | 4,785m | 2:30.4 | 103 | 653 | 62 |
| 36:00.0 | 4,719m | 2:32.5 | 99 | 639 | 61 |
| 48:00.0 | 4,726m | 2:32.3 | 99 | 640 | 61 |
| 1:00:00.0 | 4,693m | 2:33.4 | 97 | 633 | 61 |
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BNader#146
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