Mark Bounader 25000m BikeErg
25,000m
Meters
57:48.5
Time
2:18.7
Pace
721
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 67 |
| Revolution Count | 3912 |
| Power/kg | 1.75 |
| Drag Factor | 88 |
September 24, 2024 19:02:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 57:48.5 | 25,000m | 2:18.7 | 131 | 751 | 67 |
| 11:43.6 | 5,000m | 2:20.7 | 126 | 732 | 67 |
| 11:34.7 | 10,000m | 2:18.9 | 130 | 749 | 68 |
| 11:32.6 | 15,000m | 2:18.5 | 132 | 753 | 68 |
| 11:36.1 | 20,000m | 2:19.2 | 130 | 746 | 67 |
| 11:21.4 | 25,000m | 2:16.2 | 138 | 775 | 69 |
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BNader#164
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