Mark Bounader 25000m BikeErg
25,000m
Meters
55:40.8
Time
2:13.6
Pace
744
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 69 |
| Revolution Count | 3872 |
| Power/kg | 1.97 |
| Drag Factor | 91 |
September 27, 2024 19:39:28
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:40.8 | 25,000m | 2:13.6 | 147 | 804 | 69 |
| 11:22.7 | 5,000m | 2:16.5 | 137 | 773 | 68 |
| 11:15.3 | 10,000m | 2:15.0 | 142 | 788 | 69 |
| 11:12.6 | 15,000m | 2:14.5 | 144 | 794 | 69 |
| 11:07.9 | 20,000m | 2:13.5 | 147 | 805 | 70 |
| 10:42.3 | 25,000m | 2:08.4 | 165 | 868 | 72 |
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BNader#164
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