Mark Bounader 25000m BikeErg
25,000m
Meters
56:58.1
Time
2:16.7
Pace
733
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 68 |
| Revolution Count | 3888 |
| Power/kg | 1.83 |
| Drag Factor | 90 |
October 07, 2024 04:51:42
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:58.1 | 25,000m | 2:16.7 | 137 | 771 | 68 |
| 12:07.2 | 5,000m | 2:25.4 | 114 | 691 | 64 |
| 11:44.3 | 10,000m | 2:20.8 | 125 | 730 | 66 |
| 11:24.5 | 15,000m | 2:16.9 | 136 | 769 | 68 |
| 11:09.4 | 20,000m | 2:13.8 | 146 | 801 | 70 |
| 10:32.6 | 25,000m | 2:06.5 | 173 | 894 | 74 |
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BNader#164
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