Mark Bounader 35:00 BikeErg
14,203m
Meters
35:00.0
Time
2:27.8
Pace
391
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 65 |
| Revolution Count | 2294 |
| Power/kg | 1.44 |
| Drag Factor | 81 |
October 24, 2024 04:39:42
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:00.0 | 14,203m | 2:27.8 | 108 | 672 | 65 |
| 7:00.0 | 2,704m | 2:35.3 | 93 | 621 | 62 |
| 14:00.0 | 2,786m | 2:30.7 | 102 | 651 | 64 |
| 21:00.0 | 2,864m | 2:26.6 | 111 | 681 | 66 |
| 28:00.0 | 2,876m | 2:26.0 | 112 | 686 | 66 |
| 35:00.0 | 2,974m | 2:21.2 | 124 | 727 | 69 |
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BNader#172
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