Mark Bounader 35:00 BikeErg
16,195m
Meters
35:00.0
Time
2:09.6
Pace
497
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 74 |
| Revolution Count | 2616 |
| Power/kg | 2.15 |
| Drag Factor | 80 |
November 09, 2024 18:40:17
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:00.0 | 16,195m | 2:09.6 | 161 | 852 | 74 |
| 7:00.0 | 3,023m | 2:18.9 | 131 | 749 | 70 |
| 14:00.0 | 3,129m | 2:14.2 | 145 | 798 | 72 |
| 21:00.0 | 3,282m | 2:07.9 | 167 | 874 | 76 |
| 28:00.0 | 3,356m | 2:05.1 | 179 | 914 | 77 |
| 35:00.0 | 3,405m | 2:03.3 | 186 | 941 | 79 |
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BNader#172
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