Mark Bounader 42195m row
42,195m
Meters
3:17:21.5
Time
2:20.3
Pace
2492
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 5331 |
| Drag Factor | 105 |
December 21, 2024 13:34:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17:21.5 | 42,195m | 2:20.3 | 127 | 735 | 27 |
| 17:45.0 | 4,000m | 2:13.1 | 148 | 810 | 26 |
| 18:24.1 | 8,000m | 2:18.0 | 133 | 758 | 27 |
| 18:50.4 | 12,000m | 2:21.3 | 124 | 726 | 28 |
| 18:36.7 | 16,000m | 2:19.5 | 129 | 742 | 27 |
| 18:51.7 | 20,000m | 2:21.4 | 124 | 725 | 27 |
| 18:56.1 | 24,000m | 2:22.0 | 122 | 720 | 27 |
| 17:47.8 | 28,000m | 2:13.4 | 147 | 806 | 27 |
| 18:25.1 | 32,000m | 2:18.1 | 133 | 756 | 27 |
| 20:02.3 | 36,000m | 2:30.2 | 103 | 654 | 28 |
| 19:48.9 | 40,000m | 2:28.6 | 107 | 666 | 27 |
| 9:53.5 | 42,195m | 2:15.1 | 142 | 787 | 27 |
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Marathon
app.erg.zone