Mark Bounader v50c/10:00r...1 row
661
Meters
2:24.6
Time
1:49.3
Pace
50
Calories
108
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 678 |
| Overall Time | 12:24.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 97 |
March 14, 2025 16:55:52
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:24.6 | 661 | 1:49.3 | 267 | 1220 | 22 | 108 | |
| 2:24.6 | 661 | 1:49.3 | 267 | 1220 | 22 | 108 | |
| r: 10:00 | 17 | ||||||
| r17 |
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Workout Graph
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