Philippe NEWLAND 30:00 row
6,228m
Meters
30:00.0
Time
2:24.5
Pace
348
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 117 |
April 09, 2016 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,228m | 2:24.5 | 116 | 699 | 27 | 142 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 26 | 127 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 28 | 138 |
| 18:00.0 | 1,255m | 2:23.4 | 119 | 708 | 27 | 142 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 | 146 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 29 | 159 |
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Workout Graph
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