Philippe NEWLAND 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
365
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 120 |
April 12, 2016 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 27 | 145 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 | 128 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 27 | 140 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 28 | 145 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 | 152 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 | 163 |
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Workout Graph
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