Philippe NEWLAND 20:00 row
4,302m
Meters
20:00.0
Time
2:19.4
Pace
246
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 119 |
April 13, 2016 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,302m | 2:19.4 | 129 | 744 | 27 | 147 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 26 | 136 |
| 8:00.0 | 840m | 2:22.8 | 120 | 713 | 27 | 141 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 28 | 146 |
| 16:00.0 | 876m | 2:16.9 | 136 | 768 | 29 | 149 |
| 20:00.0 | 908m | 2:12.1 | 152 | 821 | 29 | 163 |
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Workout Graph
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