Philippe NEWLAND 5000m row
5,000m
Meters
23:29.9
Time
2:20.9
Pace
285
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 130 |
April 16, 2016 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.9 | 5,000m | 2:20.9 | 125 | 729 | 26 | 143 |
| 4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 26 | 128 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 26 | 136 |
| 4:49.9 | 3,000m | 2:24.9 | 115 | 695 | 26 | 141 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 27 | 146 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 28 | 164 |
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Workout Graph
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