Philippe NEWLAND 30:00 row
6,480m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
149
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 131 |
April 21, 2016 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,480m | 2:18.8 | 131 | 749 | 27 | 149 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 26 | 135 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 | 145 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 27 | 148 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 157 |
| 30:00.0 | 1,356m | 2:12.7 | 150 | 814 | 29 | 164 |
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Workout Graph
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