Philippe NEWLAND 4:00 row
943
Meters
4:00.0
Time
2:07.2
Pace
58
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 137 |
April 25, 2016 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 943 | 2:07.2 | 170 | 884 | 58 | 28 | 148 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 28 | 137 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 28 | 147 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 28 | 153 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 29 | 157 |
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Workout Graph
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