Philippe NEWLAND 30:00 row
6,455m
Meters
30:00.0
Time
2:19.4
Pace
371
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 143 |
April 27, 2016 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,455m | 2:19.4 | 129 | 744 | 27 | 144 |
| 6:00.0 | 1,232m | 2:26.1 | 112 | 686 | 26 | 133 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 27 | 137 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 | 143 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 27 | 150 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.