Philippe NEWLAND 30:00 row
6,719m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 169 |
April 30, 2016 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,719m | 2:13.9 | 146 | 801 | 26 | 153 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 | 141 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 | 148 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 155 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 156 |
| 30:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 | 167 |
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Workout Graph
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