Philippe NEWLAND 4:00 row
968m
Meters
4:00.0
Time
2:03.9
Pace
61
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 168 |
April 30, 2016 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 27 | 153 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 144 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 153 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 156 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 160 |
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Workout Graph
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