Philippe NEWLAND 5000m row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
301
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 162 |
May 03, 2016 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 27 | 156 |
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 26 | 147 |
| 4:23.2 | 2,000m | 2:11.6 | 154 | 828 | 27 | 152 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 27 | 158 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 27 | 160 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 28 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.