Philippe NEWLAND 5000m row
5,000m
Meters
22:44.6
Time
2:16.4
Pace
291
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 128 |
May 06, 2016 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 26 | 144 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 26 | 129 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 26 | 139 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 26 | 146 |
| 4:32.1 | 4,000m | 2:16.0 | 139 | 778 | 27 | 149 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 27 | 159 |
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Workout Graph
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