Philippe NEWLAND 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 129 |
May 07, 2016 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 26 | 150 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 26 | 135 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 | 145 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 148 |
| 24:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 | 158 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 | 164 |
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Workout Graph
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