Philippe NEWLAND 10000m row
10,000m
Meters
46:36.2
Time
2:19.8
Pace
574
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 1247 |
| Drag Factor | 130 |
May 14, 2016 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.2 | 10,000m | 2:19.8 | 128 | 740 | 26 | 149 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 26 | 134 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 26 | 144 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 27 | 148 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 27 | 154 |
| 8:54.1 | 10,000m | 2:13.5 | 147 | 805 | 28 | 167 |
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Workout Graph
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