Philippe NEWLAND 30:00 row

6,522m

Meters

30:00.0

Time

2:17.9

Pace

377

Calories

144

Heart Rate

Average Watts133
Calories Per Hour758
Stroke Rate26
Stroke Count781
Drag Factor141

May 15, 2016 20:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,522m 2:17.9 133 758 26 144
6:00.0 1,262m 2:22.6 121 715 25 135
12:00.0 1,308m 2:17.6 134 762 26 139
18:00.0 1,319m 2:16.4 138 773 26 145
24:00.0 1,305m 2:17.9 133 759 26 146
30:00.0 1,328m 2:15.5 141 783 27 155

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Workout Graph

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