Philippe NEWLAND 4:00 row
950m
Meters
4:00.0
Time
2:06.3
Pace
58
Calories
150
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 142 |
May 15, 2016 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 27 | 150 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 138 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 150 |
| 3:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 155 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.