Philippe NEWLAND 30:00 row

6,420m

Meters

30:00.0

Time

2:20.1

Pace

365

Calories

144

Heart Rate

Average Watts127
Calories Per Hour737
Stroke Rate26
Stroke Count781
Drag Factor139

May 17, 2016 17:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,420m 2:20.1 127 737 26 144
6:00.0 1,245m 2:24.5 116 698 25 136
12:00.0 1,285m 2:20.0 127 738 26 140
18:00.0 1,285m 2:20.0 127 738 26 143
24:00.0 1,294m 2:19.1 130 747 27 147
30:00.0 1,311m 2:17.2 135 765 27 154

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Workout Graph

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