Philippe NEWLAND 30:00 row
6,611m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 136 |
May 18, 2016 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611m | 2:16.1 | 139 | 777 | 26 | 145 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 25 | 134 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 | 140 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 26 | 143 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 150 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 | 162 |
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Workout Graph
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