Philippe NEWLAND 30:00 row

6,749m

Meters

30:00.0

Time

2:13.3

Pace

403

Calories

156

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate26
Stroke Count785
Drag Factor128

May 29, 2016 18:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,749m 2:13.3 148 807 26 156
6:00.0 1,272m 2:21.5 124 725 25 142
12:00.0 1,361m 2:12.2 151 820 26 151
18:00.0 1,362m 2:12.1 152 821 26 156
24:00.0 1,374m 2:11.0 156 835 27 164
30:00.0 1,380m 2:10.4 158 842 28 170

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Workout Graph

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