Philippe NEWLAND 10000m row
10,000m
Meters
45:30.4
Time
2:16.5
Pace
584
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 124 |
June 01, 2016 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.4 | 10,000m | 2:16.5 | 138 | 773 | 26 | 157 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 26 | 147 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 26 | 152 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 26 | 155 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 27 | 162 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 27 | 169 |
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Workout Graph
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