Philippe NEWLAND 30:00 row
6,445m
Meters
30:00.0
Time
2:19.6
Pace
370
Calories
139
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 125 |
June 03, 2016 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445m | 2:19.6 | 129 | 742 | 25 | 139 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 25 | 129 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 | 133 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 | 140 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | 141 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 | 152 |
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Workout Graph
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