Philippe NEWLAND 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 142 |
June 11, 2016 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 25 | 140 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 130 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 25 | 138 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 25 | 134 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 26 | 144 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 158 |
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Workout Graph
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