Philippe NEWLAND 10000m row
10,000m
Meters
45:42.5
Time
2:17.1
Pace
582
Calories
150
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 142 |
June 13, 2016 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:42.5 | 10,000m | 2:17.1 | 136 | 767 | 25 | 150 |
| 9:27.5 | 2,000m | 2:21.8 | 123 | 721 | 24 | 141 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 25 | 145 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 26 | 144 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 26 | 153 |
| 8:49.6 | 10,000m | 2:12.4 | 151 | 818 | 27 | 167 |
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Workout Graph
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